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One wellness-obsessed editor tested the Whoop 4.0 and the Gen 3 Oura Ring for 30 days. Here's the breakdown on sleep, activity, steps, cycle tracking, and more. ... The Oura app grades your sleep ...
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Just like an Apple Watch, Fitbit or Whoop device, the Oura tracks your sleep, stress levels, activity, heart rate and menstrual cycle, and can provide more sophisticated health readings such as ...
Research by the University of Oulu in Finland found that the Oura Ring measures resting heart rate at 99.9% reliability compared to a medical-grade electrocardiogram. Oura supported the study by ...
Regardless, women are using the Oura Ring (in conjunction with the app) as their main birth control method. It works like this: People wear the ring to sleep, and during the night it measures body ...
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Oura released its latest, third-generation smart ring with new and improved capabilities. I tested it for nearly three months, and here's what I thought. It’s Time to Get in Bed With the Oura ...