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African breadfruit is an edible traditional fruit, consumed, for example in Nigeria, where it is eaten as a main dish. The seeds are of particular interest because of their high nutritional value. Fresh seeds contain 38.3% carbohydrate, 17.7% crude protein, and 15.9% fat.
In Sri Lanka, it is cooked as a curry using coconut milk and spices (which becomes a side dish) or boiled. Boiled breadfruit is a famous main meal. Boiled breadfruit is a famous main meal. It is often consumed with scraped coconut or coconut sambol , made of scraped coconut, red chili powder and salt mixed with a dash of lime juice.
Artocarpus nobilis, the Ceylon breadfruit, is a tree species in the family Moraceae. It is endemic to south western regions of Sri Lanka . It is known as "Wal dhel - වල් දෙල්" , "Baedi dhel - බැදි දෙල්" or as "Hingala dhel - හිංගල දෙල්" [ 3 ] by local people.
The jackfruit tree is well-suited to tropical lowlands and is widely cultivated throughout tropical regions of the world, including India, Bangladesh, Sri Lanka, and the rainforests of the Philippines, Indonesia, Malaysia, and Australia. [7] [9] [11] [12] The ripe fruit is sweet (depending on variety) and is commonly used in desserts.
Ukwa, also known as African breadfruit, is a Nigerian dish peculiar to the Igbo people. [1] It can be eaten fresh or prepared as a porridge. [2] Ukwa is commonly cooked with potash, bitter leaf, dry fish, pepper, and spices. It is considered a good source of vitamins and minerals, especially protein. [1]
The taste of the fruit is similar to the related jackfruit and breadfruit with a hint of durian. The seeds, which are also edible, are flattened spheres or elongated, about 2–3 cm in length. [citation needed] Cempedak is similar to jackfruit in many ways, but is smaller than jackfruit and the peduncle is thinner.
Artocarpus is a genus of approximately 60 trees and shrubs of Southeast Asian and Pacific origin, belonging to the mulberry family, Moraceae.Most species of Artocarpus are restricted to Southeast Asia; a few cultivated species are more widely distributed, especially A. altilis (breadfruit) and A. heterophyllus (jackfruit), which are cultivated throughout the tropics.
The most popular dessert among Sri Lankan Muslims during Ramadan. Commonly served at weddings, parties and other special ceremonies. Buffalo curd: Buffalo milk, starter culture Popular in southern Sri Lanka for weddings, alms, and as a household dessert. Semolina and jaggery pudding Semolina, jaggery, milk, spices cinnamon, nutmeg, vanilla