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  2. File:Daily Schedule.pdf - Wikipedia

    en.wikipedia.org/wiki/File:Daily_Schedule.pdf

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses ...

  3. Wikipedia, the free encyclopedia

    en.wikipedia.org/wiki/Main_Page

    Ann Arbor is a city in and the county seat of Washtenaw County in the U.S. state of Michigan.Founded in 1824 by John Allen and Elisha Rumsey, it was named after the wives of the village's founders, both named Ann, and the stands of bur oak trees they found there.

  4. Beryl Bender Birch - Wikipedia

    en.wikipedia.org/wiki/Beryl_Bender_Birch

    She is the creator of one of several forms of Power Yoga; [2] she stated that she went on using the Ashtanga Yoga asana sequence in the new brand. [5] Her 1995 book of the same name became a bestseller. [2] She and her husband, the runner Thom Birch (1954–2006), [7] cofounded New York's "The Hard & the Soft Astanga Yoga Institute". [2] [4]

  5. Milly, Molly - Wikipedia

    en.wikipedia.org/wiki/Milly,_Molly

    Milly Mandara (voiced by Madeleine Flood) is a young girl who is best friends with Molly Horren. Molly Horren (voiced by Savannah Lind) is a young girl who is best friends with Milly Mandara. Tom Ball (voiced by Jeff Jong) is a classmate who plays in the school soccer team and he is best friends with Jack Kurawzami.

  6. Paul Grilley - Wikipedia

    en.wikipedia.org/wiki/Paul_Grilley

    Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.

  7. Mary Bagot Stack - Wikipedia

    en.wikipedia.org/wiki/Mary_Bagot_Stack

    Mary Bagot Stack (12 June 1883 – 26 January 1935), known as Mollie Bagot Stack, [1] founded the Women's League of Health & Beauty in 1930, the first and most significant mass keep-fit system of the 1930s in the UK.

  8. Sarah Powers - Wikipedia

    en.wikipedia.org/wiki/Sarah_Powers

    In 2008 she created Insight Yoga, a combination of modern yoga, transpersonal psychology and Buddhist and Taoist philosophy including Chinese meridian theory, [8] [9] co-founding the Insight Yoga Institute [10] with Ty Powers. Insight Yoga's style is a blend of the soft, [6] slow and gentle Yin Yoga, a name that she devised, [2] with a more ...

  9. Core Strength Vinyasa Yoga - Wikipedia

    en.wikipedia.org/wiki/Core_Strength_Vinyasa_Yoga

    Core Strength Vinyasa Yoga is a style of yoga as exercise created by American yogini Sadie Nardini in 2006. [ 4 ] [ 5 ] [ 6 ] Central to this style is a movement referred to as a 'wave' (softening). The structure of this practice includes a 7-step framework which is applied to each pose within a sequence.