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These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
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Leek and potato soup is a traditional staple of French cuisine. Elizabeth David (1984) comments that the ancestor of vichyssoise was "every French housewife's potato and leek soup". [1] 19th-century French cookbooks give recipes for a simple leek and potato soup, called potage Parmentier or potage à la Parmentier. [2] [3] [n 1]
Allium triquetrum is a bulbous flowering plant in the genus Allium native to the Mediterranean basin.It is known in English as three-cornered leek or three-cornered garlic, in Australia as angled onion, [4] and in New Zealand as onion weed. [5]
It’s a quick and easy choice for clean eating dinner recipes, with bold flavors and endless ways to customize. Ditch the takeout and keep things light and healthy. Get the Recipe: Delicious ...
Allium tuberosum (garlic chives, Oriental garlic, Asian chives, Chinese chives, Chinese leek) is a species of plant native to the Chinese province of Shanxi, and cultivated and naturalized elsewhere in Asia and around the world. [1] [4] [5] [6] It has a number of uses in Asian cuisine.
1 / 2 tsp kosher salt, plus more for the pot; 24 littleneck clams, scrubbed; 6 tbsp extra-virgin olive oil; 6 garlic cloves, peeled and sliced; 2 leeks, halved lengthwise, white and -light--green ...