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Migraine. Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.
Physical therapy for chronic daily headaches focuses on the upper body, including the upper back, neck, and face. [22] Therapists assess and improve the patient's body posture, which can aggravate headaches. [23] During office sessions, therapists use manual therapy, such as a massage, stretching, or joint movement to release muscle tension. [24]
Cervicogenic headache is a type of headache characterized by chronic hemicranial pain referred to the head from either the cervical spine or soft tissues within the neck. [1] [2] The main symptoms of cervicogenic headaches include pain originating in the neck that can travel to the head or face, headaches that get worse with neck movement, and limited ability to move the neck.
Hansraj also recommends this cervical pillow for providing relief to the cervical spine. It’s ergonomic design makes it a good fit for side, back and stomach sleepers, according to the brand ...
How to: Stand with your back up against a wall, feet about 12 inches away, and a slight bend in your knees with a partial squat. Starting with the head, gently “peel” yourself down off the ...
Occipital neuralgia. Occipital neuralgia (ON) is a painful condition affecting the posterior head in the distributions of the greater occipital nerve (GON), lesser occipital nerve (LON), third occipital nerve (TON), or a combination of the three. It is paroxysmal, lasting from seconds to minutes, and often consists of lancinating pain that ...