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Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...
Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...
High Protein Meal Prep Ideas and Recipes. 1. Cottage cheese pasta. Theresa Greco. This high-protein meal prep idea is perfect for lunch and dinner and uses the TikTok-trendy ingredient, cottage ...
Nutrition (Per serving): Calories: 337 Fat: 22 g (Saturated Fat: 4 g) Sodium: 340 mg Fiber: 4 g Sugar: 8 g Protein: 21 g. A little sweet, a little savory, and packed with a ton of flavor, this ...
A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [ 1 ] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [ 1 ] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [ 2 ]
That's where this Pumpkin Pad Thai recipe comes in clutch. It has an impressive 33 grams of protein per serving and features scrumptious ingredients like pumpkin, creamy peanut butter, edamame ...
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