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  2. A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss - AOL

    www.aol.com/dietitians-1-green-juice-recipe...

    Wash all fresh produce thoroughly. Add 1 cup spinach, 1 cucumber, 1 chopped green apple, 1 stalk of celery, ½ peeled lemon, and a piece of peeled ginger to a juicer. Pour into a glass and enjoy ...

  3. 14 10-Minute Breakfasts for Better Gut Health - AOL

    www.aol.com/14-10-minute-breakfasts-better...

    These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome. 14 10-Minute Breakfasts for Better Gut Health Skip to ...

  4. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder. Blend it all together and you have a veggie ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Fat, Sick and Nearly Dead - Wikipedia

    en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead

    Fat, Sick and Nearly Dead. Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research. [1]

  7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...