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  2. 80 Fall Soup Recipes You (Probably) Haven’t Tried Before - AOL

    www.aol.com/80-fall-soup-recipes-probably...

    This fall soup recipe requires just 15 minutes of active prep (thank you, canned green chiles and white beans) and can be frozen for up to 3 months, if make-ahead dinners are your thing. Using ...

  3. Sweet Potato Miso Soup - AOL

    www.aol.com/sweet-potato-miso-soup-230000931.html

    Sauté for 5 to 7 minutes, until lightly caramelized, then add the mushroom stems, red miso, chili powder and peppercorns. Let the mixture sizzle in the butter for about 3 to 5 minutes, until ...

  4. Miso soup - Wikipedia

    en.wikipedia.org/wiki/Miso_soup

    Miso soup. Miso soup (味噌汁 or お味噌汁, miso-shiru or omiso-shiru, お-/o- being honorific) is a traditional Japanese soup consisting of miso paste mixed with a dashi stock. Optional ingredients based on region and season may be added, such as wakame, tofu, negi, abura-age, mushrooms, etc. Along with suimono (clear soups), miso soup is ...

  5. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...

  6. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Michio Kushi. William Dufty. Edward Esko. A macrobiotic diet (or macrobiotics) is a fad diet based on ideas about types of food drawn from Zen Buddhism. [1][2] The diet tries to balance the supposed yin and yang elements of food and cookware. [1][3] Major principles of macrobiotic diets are to reduce animal products, eat locally grown foods ...

  7. Okinawa diet - Wikipedia

    en.wikipedia.org/wiki/Okinawa_diet

    The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]