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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [ 1 ] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  4. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

    www.aol.com/lifestyle/23-high-protein-breakfasts...

    Moskovitz suggests combining a quarter cup of rolled oats, a tablespoon of chia seeds, one scoop of protein powder, a third of a cup of frozen berries and water or almond milk. Stick it in the ...

  5. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 14 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 8 g. Ingredients: Organic Peanuts. Although there are 2 grams ...

  6. What's the healthiest type of peanut butter? A dietitian explains

    www.aol.com/news/whats-healthiest-type-peanut...

    The serving size for peanut butter is two tablespoons, says Largeman-Roth, which is enough to spread on a sandwich or eat with an apple or banana, for example. ... One serving provides 7 grams of ...

  7. Weighing scale - Wikipedia

    en.wikipedia.org/wiki/Weighing_scale

    A scale or balance is a device used to measure weight or mass. These are also known as mass scales, weight scales, mass balances, massometers, and weight balances. The traditional scale consists of two plates or bowls suspended at equal distances from a fulcrum. One plate holds an object of unknown mass (or weight), while objects of known mass ...

  8. Is peanut butter or almond butter healthier? There's 1 major ...

    www.aol.com/news/peanut-butter-almond-butter...

    A single serving (two tablespoons) of smooth, unsalted peanut butter or almond butter will contain roughly the following, says Rizzo: 190–195 calories 7–8 grams of protein

  9. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Measuring Spoons, ⅛–1 tablespoon. Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal, and other materials.