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A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality. [6] Some antique standing ...
Sit-stand desks have grown in popularity, offering desk-bound workers the chance to sit or stand during their working day. ... and to break up sitting both at work and on non-workdays, it gives ...
Active sitting is the practice of enabling or encouraging movement while seated. It is also commonly known as dynamic sitting. The underlying notion highlights the advantages of incorporating flexibility and movement while sitting, as it can positively impact the human body and allow the completion of certain tasks that require sitting. [1] "
In the US population, prevalence of sitting watching television or videos at least 2 h/d was high in 2015-2016 (ranging from 59% to 65%); the estimated prevalence of computer use outside school or work for at least 1 h/d increased from 2001 to 2016 (from 43% to 56% for children, from 53% to 57% among adolescents, and from 29% to 50% for adults ...
People who sit at a desk all day face a greater risk for heart disease, according to a new study published in the Journal of the American College of Cardiology.. Even if those desk dwellers do ...
The study noted that when those who sit at work added 15-30 minutes of extra physical activity on top of normal exercise, they experienced a mortality rate similar to those who move around at work.