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The mover muscles are the ones you can see—like your rectus abdominus (a.k.a., your so-called six-pack), obliques, erector spinae, and hip muscles. Meanwhile, your deep core encompasses your ...
Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."
The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen (or "midriff").
This population of athletes is a prime example of a strong core that, at times, don't have the traditional sculpted six-pack abs. So yes, it is possible to have a strong and healthy core without ...
The sixty second review (also known as a silent review or mental review) is a technique used by flight attendants during the critical phases of flight to focus and prepare them for a sudden emergency.
Emma Watson is celebrating a big birthday milestone with a whole slew of new fashion looks that she shared in separate Instagram posts.. The actress and activist, newly 33, showed off her super ...
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The series was annually renewed for a second, [3] third, [4] fourth, [5] and fifth season. [6] Starting with the sixth season, the show began to feature guest appearances, which included Barbara Corcoran, Howie Mandel, and Meredith Vieira. [7] Following the seventh season, What Would You Do? aired its first Christmas special in its eighth season.