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For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.
Drugs like Ozempic, Wegovy and newly-approved Zepbound have become part of the public lexicon in 2023. ... Dr. Saunders agrees that the recommendation is to consume rich, fatty and heavy foods in ...
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.
So you’ve taken the leap and are on Ozempic (or another GLP-1 like Wegovy or Mounjaro) for weight loss, and you’re wondering what this step will mean for your weekly trip to the grocery store.
Nothing is entirely off limits to those who are on Ozempic or other semaglutide medications — rather, moderating certain food groups can help you ease side effects and gastrointestinal symptoms ...
Weight loss is a famous side effect of Ozempic, the Type 2 diabetes drug, but patients often find they must avoid certain foods on the medication. It’s a similar story with Wegovy , the form of ...