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  2. John A. McDougall - Wikipedia

    en.wikipedia.org/wiki/John_A._McDougall

    [5] [14] McDougall's diet plan has been called a low-fat fad diet that may lead to boredom with limited food choices, and feelings of deprivation because of exclusion of favorite foods. The high fiber content can cause flatulence and possibly interfere with mineral absorption. [2] The McDougall diet is very low-fat, high-carbohydrate and vegan ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    McDougall's starch diet is a high calorie, high fiber, low fat diet that is based on starches such as potatoes, rice, and beans which excludes all animal foods and added vegetable oils. John A. McDougall draws on historical observation of how many civilizations around the world throughout time have thrived on starch foods.

  4. The more women followed this diet, the longer they lived

    www.aol.com/news/more-women-followed-diet-longer...

    Ahmad and his colleagues focused on the 25,315 women who had both diet data and a host of biomedical measurements from when they entered the study. By November 2023, 3,879 of the women had died.

  5. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  6. List of food faddists - Wikipedia

    en.wikipedia.org/wiki/List_of_food_faddists

    Food faddists (also known as pseudoscientific diet advocates) are people who promote fad diets or pseudoscientific dieting ideas. The following people are recognized as notable food faddists, either currently or historically.

  7. 5 diet habits of healthy women - AOL

    www.aol.com/article/2016/01/08/5-diet-habits-of...

    Need a little inspiration to kickstart a healthier 2016? Check out what works for super healthy women.

  8. McDougall diet - Wikipedia

    en.wikipedia.org/?title=McDougall_diet&redirect=no

    Language links are at the top of the page across from the title.

  9. The Viral VShred Diet Is Lean on the Science. Here's ... - AOL

    www.aol.com/viral-vshred-diet-lean-science...

    The VShred diet is a viral weight loss plan that argues it can help you build muscle and lose fat. ... VShred advertises that more than 100,000 people have given the program a positive review ...