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Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...
Calories: 220 Fat: 11 g (Saturated fat: 2.5 g) Sodium: 125 mg ... "The JIF Reduced Fat Peanut Butter contains fully hydrogenated oils, which have been found to increase LDL (bad cholesterol) and ...
Peanut butter is keto-friendly because it's high-fat and low-carb. Registered dietitians say to avoid peanut butter with added sugar. Find Out if Skippy, Jif, and Other Peanut Butters Are Keto ...
The original Creamy and Crunchy style Jif peanut butters both made their nationwide debut in 1958. In 1974, Extra Crunchy Jif was introduced, followed in 1991 by Simply Jif, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Jif was introduced three years later in 1994. [4]
Skippy is also available in a 6 oz. squeeze pack in Creamy or Natural Peanut Butter Spread and 1.15 oz. individual squeeze 8 packs in Creamy or Natural Peanut Butter Spread. [ 8 ] In 2018, Skippy added Skippy P.B. Fruit Bites [ 16 ] to their Skippy P.B. Bites that were already available in Double Peanut Butter, Pretzel and Graham Cracker.
In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates (including 5% dietary fiber), and 1% water (table). Both crunchy and smooth peanut butter are sources of saturated and monounsaturated fats (mainly oleic acid ) as 25% of total serving amount, and polyunsaturated fat (12% ...