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East Africa Time, or EAT, is a time zone used in eastern Africa. The time zone is three hours ahead of UTC ( UTC+03:00 ), which is the same as Moscow Time , Arabia Standard Time , Further-eastern European Time and Eastern European Summer Time .
EAT: East Africa Time: UTC+03:00: ECT: Eastern Caribbean Time (does not recognise DST) ... GMT: Greenwich Mean Time: UTC+00:00: GST: South Georgia and the South ...
Greenwich Mean Time (GMT) is the local mean time at the Royal Observatory in Greenwich, London, counted from midnight. At different times in the past, it has been calculated in different ways, including being calculated from noon ; [ 1 ] as a consequence, it cannot be used to specify a particular time unless a context is given.
Standard Time (SDT) and Daylight Saving Time (DST) offsets from UTC in hours and minutes. For zones in which Daylight Saving is not observed, the DST offset shown in this table is a simple duplication of the SDT offset.
So, try to eat breakfast within two hours of waking up. You’ll be much less likely to miss it. And you’ll rack up other benefits, like fewer cravings, a happier mood and more energy.
UTC±00:00 – Greenwich Mean Time [2] [3] Burkina Faso [42] Greenwich Mean Time [43] GMT 1 January 1912 Africa/Ouagadougou Côte d'Ivoire [44] Greenwich Mean Time [45] GMT 1 January 1911 [21] Africa/Abidjan The Gambia [46] Greenwich Mean Time [47] GMT 1918 [26] Africa/Banjul Ghana [48] Greenwich Mean Time [49] GMT 2 November 1915 [50] –31 ...
The fixture was originally scheduled for 3pm on Saturday and not selected by broadcasters. It has been moved because of Chelsea’s involvement in the Conference League, with a late kick off ...
The convention is that the day begins at 1:00 o'clock in the morning according to the 12-hour cycle (7:00 AM EAT) rather than midnight (12:00 AM EAT). [5] Therefore, the local population could be said to effectively observe UTC-03:00 rather than UTC+03:00 in terms of the numbering of hours and their association with 24-hour days, with the ...