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  2. Tightrope (Illy song) - Wikipedia

    en.wikipedia.org/wiki/Tightrope_(Illy_song)

    "Tightrope" is a song by Australian rapper, Illy. Written by Mark Landon and Alasdair Murray [1] and produced by the former under his stage name, M-Phazes [2] the song was first released in March 2014 through Illy's record label, ONETWO [3] as the fourth single from Illy's fourth studio album, Cinematic (2013).

  3. 14 stretches to loosen tight hips and prevent back pain

    www.aol.com/5-stretches-loosen-hips-prevent...

    Standing hip flexor stretches like low lunge snd warrior 2 can stretch tight hip flexors and reduce back pain and hip pain. Try 12 hip flexor stretches for pain. 14 stretches to loosen tight hips ...

  4. These 5 Stretches Will Help Loosen Your Tight Hips - AOL

    www.aol.com/lifestyle/5-stretches-help-loosen...

    Go through this routine once a day to have your hips feeling like new. 5 Stretches for Better Hip Mobility. Spider Lunge. Also known as a spider stretch, this movement is a great warm up to your ...

  5. Tightrope (Janelle Monáe song) - Wikipedia

    en.wikipedia.org/wiki/Tightrope_(Janelle_Monáe...

    The song has also been compared to singer Amerie's track "1 Thing", and Monáe was likened to Katharine Hepburn for her vocals on the track. Pitchfork went on to explain "But when the chorus hits, she switches up into a classic soul-singer wail, the type of immediate retro yowl that keeps Sharon Jones in fancy shoes.

  6. Tight Rope (song) - Wikipedia

    en.wikipedia.org/wiki/Tight_Rope_(song)

    "Tight Rope" is the debut 1972 hit single by singer-songwriter Leon Russell. It was the lead track on his LP, Carney. The song reached number 11 on the U.S. Billboard Hot 100 [2] and number 10 on the Cash Box Top 100. [3] In Canada, it reached number five. [4] This song is a circus metaphor about clinging to life while being on a high wire.

  7. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    The key in working with fascia is remembering it is a full-body connective sheath, and we may get more release from working the entire area gently rather than going hard on the spot that hurts ...

  8. Tightrope (Walk the Moon song) - Wikipedia

    en.wikipedia.org/wiki/Tightrope_(Walk_the_Moon_song)

    "Tightrope" is an upbeat pop rock song that, along with the rest of Walk the Moon, incorporates bright and vibrant production. [4] [5] It is made up of intermingling bass, synth lines and squealing guitar with a chorus that goes "woah-oh-oh-oh". [6] [7] Maiman described the track's melody as like "a conversation between the guitar and the ...

  9. How to Figure Out Whether You Need to Stretch or Strengthen ...

    www.aol.com/lifestyle/figure-whether-stretch...

    How to do the Thomas test: Lie on the edge of a bed or cushioned table and hug right knee into chest.Gently rock back so that low back is flat on the table. Relax left leg. If you’re able to get ...