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After my self-image improved (and I studied moral philosophy as a hobby for a bit of time) I was able to address situations more clearly, rather than my judgement being clouded over by my own self-loathing or survival strategies (such as doing things specifically to make people like me) 1. [deleted]
Stop the negative self talk. This will be a long journey, but you have to stop the thoughts in their tracks. Even if you have to say it out loud. "No, I am not a bad person, I am a good person." Bring up all the good that you've done and prove it to yourself. Lastly, your not a bad person, you made bad choices. Which ALL of us have done.
Understand the emotional difference between Guilt and Shame. Guilt = I hurt someone's feelings and I feel bad. Shame = People will think I'm a bad person because I hurt someone, and I am a bad person who doesn't deserve happiness. You've reached out to people to apologize and hopefully let them know what we all should know: your behavior was ...
A bad person is most often defined by a pattern of behavior. You didn't hurt anyone, so being a bad person is a path that you can still choose to take simply by not learning a lesson, or even learning it too slowly. From the sound of it, I bet you're going to end up being a good person. 1. Award.
Before all that, take a sip of water and sit yourself down on a couch. Inhale in the count of four, then hold it in for about seven seconds. After that, count and exhale for roughly eight seconds. Simple 4-7-8 method. You are not a bad person. You know how to reflect on yourself.
If you are truly a bad person,you won't care about the bad things you do. 7. Award. RoscoePST. • 10 yr. ago. No matter what a person may have done, I feel they can always redeem themselves by repudiating the bad decisions they made and working in good faith to reverse the harm they caused.
Pay attention to the thoughts that go thru your mind and work on making those thoughts more consistently positive. Pay attention to the way you greet people or acknowledge them (in public AND in private). Pay attention to your body language/posture. All of these are good ways to improve how you come across to others.
I apologize in advance if I am using this wrong. I am fairly new to Reddit. I (F24) struggle a lot with feeling like a horrible person.. constantly. It’ll be at the most random times- I could be with friends, family, working, trying to relax by myself, etc. and I will randomly start feeling like I am this horrible person who has a penance to pay. Just an overwhelming sense of guilt.. and it ...
48. heathert7900. • 2 yr. ago. A classic symptom of OCD is worried about morality of thoughts. Your thoughts are not what make you a good or bad person. Your actions and how you treat other people do. But I do think it is true to a point that most “bad people” don’t tend to worry about how they affect others. 24.
If you can't find a good home for him and you give him to a shelter then yes, you are a bad person...shelters are absolutely overflowing and he will probably be put down. If you can't live for yourself, try living for another...it doesn't work for everybody, but it worked for me. 4.