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  2. 65 Easy Dinner Recipes for Beginners (That Even the Most ...

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    From 15-minute pasta recipes to sheet pan chicken wonders, consider your evening meals covered. 70 Easy Dinner Recipes for Two Noodles and Pasta Dishes 1. Stir Fried Noodles with Kimchi and Pork ...

  3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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    Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

  4. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

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    Creamy Strawberry Smoothie. It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile too: you can use any ...

  5. 30 Healthy Sheet Pan Recipes for Easy, Breezy Dinners (and ...

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    Why We Love It: <500 calories, beginner-friendly, high protein This simple sheet pan recipe, featuring miso-glazed (and budget-friendly) cod, roasted broccoli and fragrant rice, makes cooking fish ...

  6. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...