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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    Teaspoon (tsp.) A teaspoon (tsp.) is an item of cutlery. It is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [1][2] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz). For cooking purposes and dosing of medicine, a teaspoonful is defined ...

  4. United States customary units - Wikipedia

    en.wikipedia.org/wiki/United_States_customary_units

    Length. For measuring length, the U.S. customary system uses the inch, foot, yard, and mile, which are the only four customary length measurements in everyday use. From 1893, the foot was legally defined as exactly 1200⁄3937 m (approximately 0.304 8006 m). [13] Since July 1, 1959, the units of length have been defined on the basis of 1 yd = 0 ...

  5. What Is a Calorie Deficit, and Is It a Healthy Way to Lose ...

    www.aol.com/calorie-deficit-healthy-way-lose...

    A calorie deficit is when you consume fewer calories than you expend. As a weight-loss tool, studies suggest aiming for a deficit of 300-500 calories per day can help you lose a pound per week ...

  6. Metrication in the United States - Wikipedia

    en.wikipedia.org/wiki/Metrication_in_the_United...

    The body mass index (BMI) is expressed in kg/m 2, even though it may be computed from pounds and inches. Even if the medical practice takes height and weight data in terms of SI units, it is almost always discussed with the patient in terms of customary units. Exercise is commonly discussed with patients in terms of miles walked.

  7. 3 seasonal Afro Mediterranean recipes from chef Mawa McQueen ...

    www.aol.com/3-seasonal-afro-mediterranean...

    Ingredients1 quart grapeseed oil. 2 cups chopped garlic. 1/2 cup minced ginger. 1 scotch bonnet pepper, minced small. 5 pounds diced onion. 1 can (5-pound / #10 can) diced tomatoes

  8. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  9. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-best-smoothie-recipes-healthy...

    Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake