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2. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

   www.aol.com/lifestyle/heres-eat-youre-doing...

   The 75 Hard challenge involves following strict lifestyle rules and a 75 Hard diet plan of your choice. ... hummus, guac, almonds or pistachios, whole wheat pita bread, hard-boiled eggs, and apple ...

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person's ... Hard-boiled egg with a slice of whole-grain toast and avocado ... Scrambled eggs. Whole ...

4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

5. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   Opt for healthy snacks like edamame, hard-boiled eggs, a handful of nuts, or some Greek yogurt. Drink more water. Water can reduce your appetite, stimulate your metabolism, and keep you hydrated ...

6. A 7-Day Meal Plan Using Hard-Boiled Eggs - AOL

   www.aol.com/7-day-meal-plan-using-132450560.html

   Totally scrumptious and packed with nutrition, this salad was my response to friends who asked how they could incorporate kale into their diets without sacrificing taste. It is also wonderful made ...

7. This 7-day meal plan helps you follow a 2000-calorie diet the ...

   www.aol.com/news/7-day-meal-plan-helps-230432747...

   2000-calorie diet meal plan. If a 2000-calorie diet sounds right for your personal goals, the following seven-day plan may be a great starting point. ... Breakfast: Two hard-boiled eggs with two ...