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  2. What Is the Luteal Phase? - AOL

    www.aol.com/lifestyle/luteal-phase-210000262.html

    On average, the luteal phase begins the 10 to 14 days before you begin your period. You can also chart your temperature : in the early to mid-luteal phase, a woman’s basal body temperature jumps ...

  3. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    The World Health Organization considers the rhythm method to be a specific type of calendar-based method, and calendar-based methods to be only one form of fertility awareness. [2] More effective than calendar-based methods, systems of fertility awareness that track basal body temperature, cervical mucus, or both, are known as symptoms-based ...

  4. Luteal phase - Wikipedia

    en.wikipedia.org/wiki/Luteal_phase

    After ovulation and during the luteal phase, the uterine endometrium is in the secretory phase which is characterized by the production of progesterone from the growing corpus luteum. Progesterone inhibits endometrial proliferation, and preserves uterine tissue in preparation for fertilized egg implantation. At the end of the luteal phase ...

  5. Your Guide to Syncing Your Workouts to Your Cycle - AOL

    www.aol.com/guide-syncing-workouts-cycle...

    The luteal phase. This closes out your cycle and eases us back toward menstruation time. Since you now know that dragging while on your period comes down to hormones and isn’t all in your head ...

  6. Ovulation - Wikipedia

    en.wikipedia.org/wiki/Ovulation

    Ovulation is triggered by a spike in the amount of FSH and LH released from the pituitary gland. During the luteal (post-ovulatory) phase, the secondary oocyte will travel through the fallopian tubes toward the uterus. If fertilized by a sperm, the fertilized secondary oocyte or ovum may implant there 6–12 days later. [11]

  7. Mira fertility monitor helps you track your ovulation with AI

    www.aol.com/news/2018-01-08-mira-fertility...

    The Mira fertility monitor, however, is a little different. It has an AI so that it learns your patterns over time, and will figure out when you're ovulating potentially weeks before it happens.

  8. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  9. What Foods to Eat (And Avoid) During Your Luteal Phase to ...

    www.aol.com/entertainment/foods-eat-avoid-during...

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