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One of the three routines in acrobatic gymnastics, highlighted by static hold positions that demonstrate strength, agility and flexibility. Balance beam A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball
Tricking – Training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing. Tumbling – Gymnastics discipline in which participants perform a series of acrobatic skills down a 25 metres (82 ft) long sprung track.
Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and above) where the focus is on strength, poise and flexibility; a 'dynamic ...
Display gymnastics, an activity involving between 6 and 150 people performing synchronized, choreographed routines. Sport aerobics or Aerobic gymnastics, a routine that emphasizes strength-building, flexibility, and aerobic fitness. Acrobatic gymnastics, a competitive sport involving acrobatics and gymnastics.
Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts , sporting events, and martial arts .
Biles started her gymnastics career when she was 14, competing at the 2011 American Classic in Houston. She came first on the vault and balance beam, fourth on floor exercise, eighth on uneven ...
Aerobic gymnastics, also known as sport aerobics and competitive aerobics, may combine complicated choreography, rhythmic and acrobatic gymnastics with elements of aerobics. [8] Performance is divided into categories by age, sex and groups (individual, mixed pairs and trios) and are judged on the following elements: dynamic and static strength ...
Dozens of iconic Southern recipes call for buttermilk, the incomparable cultured milk that lightens, tenderizes, marinates, flavors, and performs other works of kitchen magic. When buttermilk is ...