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  2. ‘Weekend Warriors’ Get Same Benefits as Those Who Exercise ...

    www.aol.com/weekend-warriors-same-benefits-those...

    Weekend warriors did the same, but their 150 minutes of moderate-to-vigorous activity was crammed into just one or two days. The World Health Organization recommends “at least 150 minutes of ...

  3. ‘Weekend Warriors’ Get the Same Brain Health Benefits As ...

    www.aol.com/weekend-warriors-same-brain-health...

    Weekend warriors gain similar brain health benefits as those who exercise more regularly. A new study shows that weekend warriors had risk reductions for dementia, stroke, Parkinson’s disease ...

  4. How ‘Weekend Warrior’ Workouts Can Jumpstart Your 2025 ...

    www.aol.com/lifestyle/weekend-warrior-workouts...

    Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule throughout the week. Learn how to jumpstart your fitness goals with weekend ...

  5. Weekend Warriors (film) - Wikipedia

    en.wikipedia.org/wiki/Weekend_Warriors_(film)

    Weekend Warriors (also known as Hollywood Air Force) is a 1986 independently made American military service comedy film directed by Bert Convy and starring Chris Lemmon, Vic Tayback, Graham Jarvis, Lloyd Bridges, and Mark L. Taylor. It was distributed by Moviestore Entertainment and produced by Cami Taylor.

  6. All's Fair (film) - Wikipedia

    en.wikipedia.org/wiki/All's_Fair_(film)

    All's Fair (also known as Skirmish and Weekend Warriors [1]) is a 1989 American comedy film directed by Rocky Lang and starring George Segal, Sally Kellerman, Robert Carradine, and Lou Ferrigno. [ 2 ] [ 3 ]

  7. Secret Lives of the Freemasons - Wikipedia

    en.wikipedia.org/wiki/Secret_Lives_of_the_Freemasons

    Weekend Warriors (Victory Records, February 19, 2008) 1. Chug And Leave 2. Mascara 3. Dirty Laundry 4. The New Whack 5. Feels Like Home 6. Why We Run 7. Airplanes 8. There's Wolves Out There 9. Painting Monsters 10. The Death Of... 11. Xanax 12. Life Begins At 40oz.

  8. ‘Weekend warrior’ physical activity may help prevent diabetes ...

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    Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes and high blood pressure, a new study finds.

  9. One weekend a month, two weeks a year - Wikipedia

    en.wikipedia.org/wiki/One_weekend_a_month,_two...

    The slogan "one weekend a month, two weeks a year" has been most commonly seen by Americans in recruiting ads for the National Guard, especially in the 1970s, 1980s and 1990s. Although the slogan is only sometimes used directly in advertising, as of 2004 [update] it was used to describe the duties of at least some military posts.