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  2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    1 serving Apple with Cinnamon Almond Butter. Dinner (518 calories) 1 serving Pesto Tuna Noodle Casserole. Meal-Prep Tip: Reserve leftover Pesto Tuna Noodle Casserole to have for dinner tomorrow night.

  3. Red Delicious - Wikipedia

    en.wikipedia.org/wiki/Red_Delicious

    Red Delicious is a type of apple with a red exterior and sweet taste that was first recognized in Madison County, Iowa, in 1872. Today, the name Red Delicious comprises more than 50 cultivars . It was the most produced apple cultivar in the United States from 1968 until 2018, when it was surpassed by Gala .

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    1 medium apple. Dinner (459 calories) 1 serving 15-Minute Salmon & Creamy Orzo with Spinach & Mushrooms. Daily Totals: 1,802 calories, 102g fat, 100g protein, 127g carbohydrate, 28g fiber, 1,742mg ...

  6. Are you eating apples the right way? Don’t make this 1 mistake

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    Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.

  7. List of apple dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_apple_dishes

    Apple cider – Non-alcoholic apple beverage; Apple cider cookie – cookie made with apple cider; Apple cobbler – Baked dish resembling a pie; Apple crisp – Apple-based dessert with streusel topping; Apple crumble – Dish of British origin

  8. 24 of the best foods for weight loss, recommended by dietitians

    www.aol.com/24-foods-help-lose-weight-014507254.html

    Apples. Slice an apple over a salad, eat one as a mid-morning snack with a smear of peanut butter or bake a few with cinnamon and raisins for a healthy dessert for the whole family. A small apple ...

  9. Huaniu - Wikipedia

    en.wikipedia.org/wiki/Huaniu

    It is named after Huaniu town, Tianshui, where it was first planted as a hybrid of ten varieties of apple trees, including Red Delicious, Golden Delicious and Ralls Janet in 1956. [1] The apple has a sweet taste comparable with Fuji apples. [2] The apples have a soluble solid contents of 12.5-14%, sugar content of 1.86%, and malic acid content ...