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  2. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Lactose intolerance in infants (congenital lactase deficiency) is caused by mutations in the LCT gene. The LCT gene provides the instructions for making lactase. Mutations are believed to interfere with the function of lactase, causing affected infants to have a severely impaired ability to digest lactose in breast milk or formula. [19]

  3. 5 foods to eat to improve your gut health, according to a ...

    www.aol.com/lifestyle/5-foods-eat-improve-gut...

    If you’re lactose intolerant, the probiotics in yogurt can help digest lactose — the sugar found in dairy products — making dairy products easier to tolerate.

  4. Are Dogs Lactose Intolerant? What Experts Advise About ...

    www.aol.com/dogs-lactose-intolerant-experts...

    Those who produce none can no longer digest lactose sugars in dairy products, making them lactose intolerant. ... Because milk tends to have a higher lactose content than its by-products, some ...

  5. Lactase persistence - Wikipedia

    en.wikipedia.org/wiki/Lactase_persistence

    The ability to digest lactose is not an evolutionary novelty in human populations. Nearly all mammals begin life with the ability to digest lactose. This trait is advantageous during the infant stage, because milk serves as the primary source for nutrition. As weaning occurs, and other foods enter the diet, milk is no longer consumed.

  6. β-Galactosidase - Wikipedia

    en.wikipedia.org/wiki/Β-Galactosidase

    Many adult humans lack the lactase enzyme, which has the same function as β-galactosidase, so they are not able to properly digest dairy products. β-Galactose is used in such dairy products as yogurt, sour cream, and some cheeses which are treated with the enzyme to break down any lactose before human consumption. In recent years, β ...

  7. Is dairy harder to digest as you get older? Nutritionists ...

    www.aol.com/lifestyle/dairy-harder-digest-older...

    This is likely due to lactose intolerance, a condition making it hard to digest lactose, a sugar found in dairy products. Most newborns are able to produce lactase, an enzyme crucial for the ...

  8. Lactase - Wikipedia

    en.wikipedia.org/wiki/Lactase

    Lactase (EC 3.2.1.108) is an enzyme produced by many organisms and is essential to the complete digestion of whole milk. It breaks down the sugar lactose into its component parts, galactose and glucose. Lactase is found in the brush border of the small intestine of humans and other mammals.

  9. Experts Explain Exactly Why Pasta In Europe Doesn't ... - AOL

    www.aol.com/lifestyle/experts-explain-exactly...

    Unsurprisingly, hard red winter wheat has a higher gluten content than soft winter wheat, making it likely harder to digest for all us gluten-sensitives out there. Donato Fasano - Getty Images ...