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  2. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/lifestyle/last-minute-healthy...

    1 English cucumber (aka hot-house cucumber) peeled and chopped ... 1 Tbsp. raw honey or liquid allulose. ... Calories: 748. Total fat: 51 grams. Saturated fat: 7 grams ...

  3. A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss - AOL

    www.aol.com/dietitians-1-green-juice-recipe...

    Calories: 186 Fat: 1.2 g (Saturated Fat: 0 g) Sodium: 164 mg ... Add 1 cup spinach, 1 cucumber, 1 chopped green apple, 1 stalk of celery, ½ peeled lemon, and a piece of peeled ginger to a juicer. ...

  4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (459 calories) 1 serving Sticky Sesame Tofu & Broccoli. Evening Snack (59 calories) 1 medium peach.

  5. Cucumber - Wikipedia

    en.wikipedia.org/wiki/Cucumber

    Raw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram (3 + 1 ⁄ 2-ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 14% of the Daily Value (table).

  6. TikTok Says We Should Eat An Entire Cucumber Every Day ... - AOL

    www.aol.com/tiktok-says-eat-entire-cucumber...

    Not to mention they're low in calories—an entire cup contains just 18 calories. "They also contain antioxidants, which can help fight oxidative stress in the body," Schneider adds.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Cucumber juice - Wikipedia

    en.wikipedia.org/wiki/Cucumber_juice

    Cucumber juice. Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5]

  9. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    8.8 calories. 1.1 grams of carbs. ... A little more than one cup of raw Brussels sprouts contains: 49 calories. 9.6 grams of carbs. 4.8 grams of fiber. 3.9 grams of protein.