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2. What is the AIP diet, and can it reduce inflammation? A ... - AOL

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   Anti-inflammatory diet This diet reduces inflammation by prioritizing whole, nutrient-dense foods while eliminating ultraprocessed foods, refined sugars, and unhealthy fats.

3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person's intake of healthy compounds, ... avocado oil, mayo, lettuce and tomato. Afternoon snack (52 ...

4. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

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   The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

5. Which weight loss program is best for you? Dietitians and ...

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   Dr. Weil’s Anti-Inflammatory. TLC. ... He adds that the only necessary cost is "The Mayo Clinic Diet" book and, if desired, "The Mayo Clinic Diet Journal," he says.

6. An anti-inflammatory diet can boost your health. What to eat ...

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   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

7. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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   Dr. Weil’s Anti-Inflammatory Diet isn’t meant to be a short-term solution, explains Cara Harbstreet, R.D., L.D., founder of Street Smart Nutrition. “It’s a nourishing way of eating, but ...