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The best way to manage PCOS-related weight gain? Keep it simple by focusing on everyday lifestyle habits. If you have obesity, the first line of treatment is usually lifestyle modification.
Though it can be difficult, losing weight may actually help to alleviate some PCOS symptoms: A 2019 study in the journal Clinical Medicine Insights: Reproductive Health found that losing 5% of ...
Polycystic ovary syndrome (PCOS) affects an estimated one in 10 women. Researchers recently found that weight loss interventions may help those with PCOS reduce weight and improve blood sugar ...
Finally, many women with PCOS also struggle with their weight, which can increase risk of a slew of health conditions, including high cholesterol, high blood pressure, sleep apnea, stroke, and ...
Polycystic ovary syndrome, or polycystic ovarian syndrome (PCOS), is the most common endocrine disorder in women of reproductive age. [14] The syndrome is named after cysts which form on the ovaries of some women with this condition, though this is not a universal symptom, and not the underlying cause of the disorder.
Constitutional symptoms such as fatigue, headaches. Nausea or vomiting; Weight gain; Other symptoms may depend on the cause of the cysts: [6] Symptoms that may occur if the cause of the cysts is polycystic ovarian syndrome (PCOS) may include increased facial hair or body hair, acne, obesity and infertility.
For those who after weight loss still are anovulatory or for anovulatory lean women, ovulation induction to reverse the anovulation is the principal treatment used to help infertility in PCOS. Letrozole and Clomiphene citrate are the first-line treatment in subfertile anovulatory patients with PCOS. [ 12 ]
PCOS weight loss can be difficult due to hormonal issues, but low-carb diets, HIIT, and these other tips from doctors can make losing weight a lot easier.