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It is important to establish sport-specific dynamic warm-ups, stretching, and exercises that can help prevent injuries more common to each sport. An injury prevention program consists of education on hydration and nutrition, monitoring team members at risk, monitoring risky behaviors, and improving techniques.
Prevention of undiagnosed and repeat injury is of importance in sports-related concussions. [7] Every three minutes, a child in the United States is treated for a sports-related concussion. [ 8 ] Between 2010 and 2014, sports-related concussions experienced a 500% uptick. [ 9 ]
Sports medicine is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Although most sports teams have employed team physicians for many years, it is only since the late 20th century that sports medicine emerged as a distinct field of health care.
Injury prevention is an effort to prevent or reduce the severity of bodily injuries caused by external mechanisms, such as accidents, before they occur. Injury prevention is a component of safety and public health , and its goal is to improve the health of the population by preventing injuries and hence improving quality of life .
Following the 2013 “second impact syndrome” death of 17 year-old Rowan Stringer, an Ottawa high school female rugby player, a coroner’s inquest took place and led to the development of the Rowan’s Law Advisory Committee which put forth 49 recommendations regarding the prevention and management of head injuries in amateur sports. [24]
The usage and development of protective gear in sports has evolved through time, and continues to advance over time. Many sports league or professional sports mandate the provision and usage of protective gear for athletes in the sport. Usage of protective gear is also mandated in college athletics and occasionally in amateur sports. [1]
Other post-injury benefits include: 1) stabilizing and supporting joints after injuries to the muscle or ligament; 2) assisting and allowing the athlete to return to activity after minor injuries; 3) preventing and reducing further harm to injured area; 4) maintaining proper biomechanics during activity; 5) preventing neuromuscular damage; and ...
A systematic review investigated the effects of policies on preventing sports injuries of children at school (ages 4–18) including 26 policies, 14 of which were from the US, and 10 of which were concussion-specific . Of the 10 studies specific to concussion, and 6 studies on guidelines on preventing concussions.