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What Is Broccoli? Broccoli is a cruciferous vegetable that belongs to the Brassica family, which includes cauliflower, kale, and Brussels sprouts. It features thick stalks and dense clusters of ...
Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli is classified in the Italica cultivar group of the species Brassica oleracea.
It is an edible flower bud of the species Brassica oleracea, which also includes regular broccoli and cauliflower. It is chartreuse in color and has a striking form that naturally approximates a fractal. [2] Romanesco has a nutty flavor and a firmer texture than white cauliflower or broccoli when cooked. [3] [4]
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In addition to being pretty high-protein for a vegetable, broccoli is packed with minerals like folate, vitamin C, and vitamin A. Some studies have even linked eating more of the dark green veggie ...
Vegetables in the brassica family, such as collard greens, kale, broccoli, cabbage, and Brussels sprouts, contain glucosinolates and isothiocyanates, which resemble PTU, and therefore much of the perceived "bitterness" of these vegetables is mediated through TAS2R38.
Aug. 14—Broccoli and cauliflower take a while to grow, but once these delicious cole crops are ready to eat, it is well worth it. Not only are heads of cauliflower and broccoli delicious, but ...