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The findings were published Monday in the Journal of the American College of Cardiology. The researchers analyzed the self-reported exercise habits of more than 412,000 men and women who ...
The study noted that only 33% of women and 43% of men who were part of the research met the standard for weekly aerobic exercise, and just 20% of women and 28% of men completed a weekly strength ...
Exercise is crucial for good health, and women may be getting more results out of the time they spend in the gym, according to a new study. Women might lower their risk for cardiovascular disease ...
Shape (stylized in all caps) is an American monthly fitness magazine started by Weider Publications in 1981, [2] [3] founded by Christine MacIntyre (a pioneer in women's free weight fitness) and became the number one women's fitness magazine. At that time, Weider Enterprises consisted primarily of the bodybuilding magazine Muscle & Fitness.
Sport, Exercise, and Performance Psychology is a peer-reviewed academic journal published by the American Psychological Association. The journal was established in 2011 and covers research "that supports the application of psychological principles to facilitate peak sport performance, enhance physical activity participation, and achieve optimal ...
Health and fitness magazines cover a variety of topics including physical fitness and well-being, nutrition, beauty, strength, bodybuilding, and weight training. General health and wellness [ edit ]