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Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.
Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...
Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the bread.
Or you could break out of your rut and pack one of these 38 bento box lunch ideas, all of which happen to be work- (and school-) approved. ... Allison Day/Modern Lunch. 1. ... <500 calories, <10 ...
Allison Day/Modern Lunch. Time Commitment: 35 minutes. Why I Love It: make ahead, kid-friendly, high protein. Serves: 4. It’s not just the adorable bento box that makes this lunch look irresistible.
Instead, try one of these 40 delicious and healthy lunch ideas. High in protein lunch ideas. Lots of us are trying to hit our protein goals. The key is getting some at each meal. Lunch is a ...