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  2. Calcium - Wikipedia

    en.wikipedia.org/wiki/Calcium

    As calcium is required for bone development, many bone diseases can be traced to the organic matrix or the hydroxyapatite in molecular structure or organization of bone. Osteoporosis is a reduction in mineral content of bone per unit volume, and can be treated by supplementation of calcium, vitamin D, and bisphosphonates .

  3. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

    www.aol.com/calcium-rich-foods-just-good...

    Ever since you were a little kid, people (and commercials) likely told you to drink lots of milk because it would help you build strong bones thanks to its abundance of calcium. In fact, your ...

  4. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Calcium makes up 920 to 1200 grams of adult body weight, with 99% of it contained in bones and teeth. This is about 1.5% of body weight. [ 2 ] Phosphorus occurs in amounts of about 2/3 of calcium, and makes up about 1% of a person's body weight. [ 10 ]

  5. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    Bone Mineral Density (BMD) tends to peak at a young age. When children are younger, they start building up their BMD through their nutrition and through exercise. BMD peaks at around 12.5 years old for girls and around 14 years old for boys. [23] It could be caused by a deficiency in calcium or Vitamin D. Calcium is the main nutrient for bone ...

  6. Osteophagy - Wikipedia

    en.wikipedia.org/wiki/Osteophagy

    While the regurgitation of the bone is advantageous in that it frees space in the stomach for new prey, the behavior can be harmful in that the pellets are often larger than the digestive tract and could cause damage or obstruction. [18] In addition, the bearded vulture is a specialized bone-eater with bones making up 70–90% of its diet. [19]

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    This deficiency reduces intestinal calcium absorption, decreases calcium reabsorption by the kidneys, and increases parathyroid hormone secretion, all contributing to bone resorption. Additionally, vitamin D3 deficiency, common in older adults due to reduced skin synthesis and limited sun exposure, further disrupts calcium homeostasis by ...

  8. Calcium metabolism - Wikipedia

    en.wikipedia.org/wiki/Calcium_metabolism

    The plasma total calcium concentration is in the range of 2.2–2.6 mmol/L (9–10.5 mg/dL), and the normal ionized calcium is 1.3–1.5 mmol/L (4.5–5.6 mg/dL). [4] The amount of total calcium in the blood varies with the level of plasma albumin, the most abundant protein in plasma, and therefore the main carrier of protein-bound calcium in the blood.

  9. Calcium in biology - Wikipedia

    en.wikipedia.org/wiki/Calcium_in_biology

    The US Institute of Medicine (IOM) established Recommended Dietary Allowances (RDAs) for calcium in 1997 and updated those values in 2011. [6] See table. The European Food Safety Authority (EFSA) uses the term Population Reference Intake (PRIs) instead of RDAs and sets slightly different numbers: ages 4–10 800 mg, ages 11–17 1150 mg, ages 18–24 1000 mg, and >25 years 950 mg. [10]