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2. Smoothies Are Good for Weight Loss if You Follow These Rules

   www.aol.com/smoothies-good-weight-loss-rules...

   Expert dietitians explain why smoothies can be good for weight loss, which ingredients to choose, and how to enjoy the benefits while avoiding the side effects.

3. J. J. Smith (author) - Wikipedia

   en.wikipedia.org/wiki/J._J._Smith_(author)

   As a result, she decided to create several books, How to Lose Weight Without Dieting or Working Out and 10 Day Green Smoothie Cleanse included, in order to help others detox. [ 5 ] [ 6 ] In her book, 10 Day Green Smoothie Cleanse , JJ Smith offers flexible diet plan for a 10-day detox with green smoothies.

4. The Perfect Formula For Making A Smoothie When You're ... - AOL

   www.aol.com/perfect-formula-weight-loss-friendly...

   How To Make A Healthy Smoothie For Weight Loss 1. Measure portion sizes. ... If you want to plan ahead, try freezing the majority of your smoothie ingredients (like fruits, seeds, and vegetables ...

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. ... 1 serving Strawberry-Peach Chia Seed Smoothie. A.M. Snack (131 calories) 1 large pear. Lunch (393 ...

6. Master Cleanse - Wikipedia

   en.wikipedia.org/wiki/Master_Cleanse

   Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

7. Juice fasting - Wikipedia

   en.wikipedia.org/wiki/Juice_fasting

   Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .