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"Bell peppers are low in calories and high in water content, making them a nutrient-dense, hydrating addition to a well-balanced diet," Routhenstein says. ... "Red and orange bell peppers contain ...
1 medium orange. Lunch (433 calories) ... Afternoon snack (126 calories) 4 mini bell peppers. 1/4 cup of guacamole. Dinner (641 calories) Italian chicken with broccoli and a whole grain roll:
The bell pepper (also known as sweet ... or additionally by color ("green pepper" or red, yellow, orange, purple, ... reference amount supplies 26 calories, ...
Evening Snack (62 calories) 1 medium orange. ... 1 serving White Bean–Stuffed Mini Bell Peppers. Lunch (319 calories) 1 serving Slow-Cooker Buffalo Chicken Chili. P.M. Snack (170 calories)
1 medium orange. P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. Dinner (433 calories) 1 serving Seared Halibut Fish Tacos with Cilantro Slaw. 1 serving Watermelon with ...
The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]
1 serving White Bean-Stuffed Mini Bell Peppers. 2 tablespoons walnut halves. Dinner (428 calories) ... 1 medium orange. Dinner (528 calories) 1 serving Spicy Jerk Shrimp. ½ cup cooked brown rice.
1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (352 calories) 1 serving Arugula Salad with Roasted Pork Tenderloin, Pears & Blue Cheese. Daily Totals: 1,528 calories ...