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The right seasoning can transform any meal from bland to delicious. ... "Many herbs and spices are naturally healthy and great way to add intense flavor to food," says Natalie Rizzo, registered ...
By: Joyce Hendley Holiday recipes like stuffing, pumpkin pie and gingerbread men are hard to imagine without spices. But back in 1492, before global trade was quick and convenient, spices were ...
Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
The meal offers 14 grams of protein, and has just 250 calories, 14 grams of carbs, 2.5 grams of saturated fat, and 500 milligrams of sodium. Starbucks: Spicy Falafel Pocket A rookie made the list!
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. These Are the Healthiest Fast Food ...
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