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Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.
Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...
Not only is it a complete protein, but its also an amazing source of fiber, iron, calcium, and it’s gluten free. More flexible than oatmeal, this dish can be served hot, room temperature, or even cold. This superfood has sustainability, guaranteed to keep you satisfied through that hectic commute and those long morning meetings.
15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for Making It at Home. ... Drink it fresh first thing in the morning and wait 20 minutes before eating breakfast.
An Indonesian breakfast drink that is similar to chai. [17] Soy milk: Consumed in China as a hot breakfast drink. [18] Tea: In some cultures, tea is consumed in the morning or as a part of breakfast. For example, in Fijian cuisine, tea is consumed in the morning in tin bowls. [19] In Tajikistan, a tea named choi is consumed at breakfast. [19]