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Chlorogenic acid (CGA) is the ester of caffeic acid and (−)-quinic acid, functioning as an intermediate in lignin biosynthesis. [1] The term chlorogenic acids refers to a related polyphenol family of esters, including hydroxycinnamic acids ( caffeic acid , ferulic acid and p -coumaric acid ) with quinic acid .
The findings suggest that the roasting process can be optimized to produce low-acid coffee while still retaining some level of chlorogenic acids, which have potential health benefits. These roasts successfully lowered their acid levels, departing from the typical coffee pH range of 5.1 ± 0.2 pH. [7]
“It is also high in hydrocinnamic acids including chlorogenic acid and ferulic acid which all have antioxidant properties,” says Glassman. ... And those who drank more than 2.5 servings a day ...
A 2011 review found tentative evidence that green coffee extract promotes weight loss; however, the quality of the evidence was poor. [1] [4] [5] A larger 2017 review assessed the effects of chlorogenic acid, the main phenolic compound in green coffee extract, determining that human studies to date were of poor quality and that no conclusions could be drawn from them.
That habit may lead to inadequate nutrition, she warned, which can negatively affect heart health over time.. One of the primary heart health benefits of coffee is chlorogenic acid, according to ...
These beans contain chlorogenic acid, which could significantly decrease body weight without severe adverse effects, a 2019 study published in Nutrients found. However, the study focused on daily ...