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  2. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

    www.aol.com/lifestyle/6-foods-cooking-cast-iron...

    One-Pan Meals. Keep your cast-iron skillet in rotation for dinner. It's great for lots of one-pan meals, including stir-fries, fried rice, or weeknight paella. Read the original article on Martha ...

  3. Clothes Iron Meals, Coffee Pot Stews, and 6 Other Tips for ...

    www.aol.com/clothes-iron-meals-coffee-pot...

    With a little creativity, you can throw together a restaurant-quality meal using just a clothes iron, a coffee pot, and an air fryer. Clothes Iron Meals, Coffee Pot Stews, and 6 Other Tips for ...

  4. Supermarket Stakeout - Wikipedia

    en.wikipedia.org/wiki/Supermarket_Stakeout

    Supermarket Stakeout is an American cooking reality competition television series that airs on Food Network. [2] It is presented by Iron Chef Alex Guarnaschelli.. Each episode begins with four chefs who have to create dishes from groceries they purchase from customers at a nearby supermarket with a budget of $500 each; with the final chef originally winning a prize of $10,000; this has ...

  5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...

  6. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Food fortification is the addition of micronutrients (essential trace elements and vitamins) to food products. Food enrichment specifically means adding back nutrients lost during food processing, while fortification includes adding nutrients not naturally present. [ 1 ]

  7. Lucky iron fish - Wikipedia

    en.wikipedia.org/wiki/Lucky_iron_fish

    The smiling iron fish is 3 inches (7.6 cm) long and weighs about 200 grams (7.1 oz). [3] It is placed in a cooking vessel with 1 or 2 drops of lemon juice for 10 minutes in 1 litre of boiling water. [2] [4] [12] The lemon juice improves intestinal iron absorption. [2] The iron fish is also used while cooking rice or stews. [3]