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These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ...
These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, ... Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell.
These delicious breakfasts are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar and take just 10 minutes to prepare.
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Plus, eating too many added sugars is linked with higher rates of type 2 diabetes. For example, when selecting a Greek yogurt for overnight oats, try selecting one with little to no added sugars.