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  2. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/.../lightened-beef-vegetable-stir-fry

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

  3. Cooking, Recipes and Entertaining Food Stories - AOL.com

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  4. Best Bites: Beef and Broccoli Noodle Stir Fry

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    Heat 1 tablespoon of the vegetable oil in a skillet or wok over high heat and stir-fry the garlic until fragrant, about 10 seconds. Add the beef and stir-fry until tender, 1 to 2 minutes. Transfer ...

  5. Saucy Beef & Broccoli Recipe - AOL

    homepage.aol.com/food/recipes/saucy-beef-broccoli

    Stir the cornstarch, consommé and water in a small bowl until the mixture is smooth. Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.

  6. Beef & Broccoli Stir-Fry in Pastry Cups Recipe - AOL

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    Want to make Beef & Broccoli Stir-Fry in Pastry Cups? Learn the ingredients and steps to follow to properly make the the best Beef & Broccoli Stir-Fry in Pastry Cups? recipe for your family and friends.

  7. Beef & Broccoli Stir-Fry in Pastry Cups Recipe - AOL

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  8. Saucy Beef & Broccoli Recipe - AOL

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    Want to make Saucy Beef & Broccoli? Learn the ingredients and steps to follow to properly make the the best Saucy Beef & Broccoli? recipe for your family and friends.

  9. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]