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  2. 16 Smart Ways to Use Up a Gallon of Milk to Avoid Wasting It

    www.aol.com/16-smart-ways-gallon-milk-130000663.html

    This uses both milk and buttermilk (you'll find that recipe below). Plus, pancakes can be frozen so make all the homemade pancakes you want. Get Ree's Perfect Pancakes recipe .

  3. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...

  4. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk

  5. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    Fat is present in most foods. It provides a unique texture, flavor, and aroma to the food it is found in. [2] While fat is essential to life, it can be detrimental to health when consumed in excess of physiological requirements. [1] High fat diets increase risk of heart disease, weight gain, and some cancers.

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke.

  7. Milk-alkali syndrome - Wikipedia

    en.wikipedia.org/wiki/Milk-alkali_syndrome

    Milk-alkali syndrome is caused by ingesting excessive amounts of both calcium (usually in the form of dietary supplements such as calcium carbonate, which is commonly taken to prevent or treat osteoporosis) and absorbable alkali (as are found in antacid drugs).

  8. The Best Sweetened Condensed Milk Substitutes to Use in ... - AOL

    www.aol.com/best-sweetened-condensed-milk...

    Similar to evaporated milk, sweetened condensed milk is a canned milk that has been cooked down, removing some of the milk’s water content along the way. At the same time, plenty of sugar is ...

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]