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Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).
The World Mountain Running Association (WMRA) is the global governing body of mountain running. For World Athletics purposes, mountain running takes place on terrain that is mainly off-road, but if there is significant elevation gain on the route, surfaced roads may be used. Courses involve considerable amounts of ascent (for mainly uphill ...
The competition, or race, is intended to test the navigational skill, concentration, and running ability of the competitors. High levels of fitness and running speed are required to compete successfully at an international or elite level. To ensure fairness between competitors the map is not usually provided until the start, and starts are ...
The streamer's new film, Happiness for Beginners, follows a recently divorced woman, Helen (Ellie Kemper), as she embarks on a journey on the Appalachian Trail and finds new love along the way.
Cross country running is one of the disciplines under the umbrella sport of athletics and is a natural-terrain version of long-distance track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross country racing emerged in Britain.
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Courtney Dauwalter (born February 13, 1985) is an American ultramarathon runner and former teacher. [1] Widely regarded as one of the world's best ultra trail runners, [2] Dauwalter became in 2023 the first person to win Western States 100, Hardrock 100 and the Ultra-Trail du Mont-Blanc in the same year.
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