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The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music, whereas MAG FX has no musical accompaniment.
Popular music is used throughout the class. This is sometimes followed by a strength section which uses body weight exercises to strengthen muscles and a stretch routine to cool down and improve flexibility. Classes are usually 30–60 minutes in length and may include the use of equipment such as a barbell, aerobic step, or small weights. [7]
Strength, flexibility, and aerobic fitness rather than acrobatic or balance skills are emphasized. Seniors perform routines on a 10 m (33 ft) x 10 m (33 ft) floor, with a smaller 7 m (23 ft) x 7 m (23 ft) floor used for younger participants. Routines last 70–90 seconds depending on the age of the participants and the routine category. [31]
The routine appears to have received the Beyoncé stamp of approval, with the 32-time Grammy Award winner sending Chiles a signed copy of her latest album, Cowboy Carter.Chiles shared the gift on ...
Her floor routine received a 14.850, and she was awarded an overall score of 58.900. Just behind her were teammates Jordan Chiles at 56.400 and Suni Lee with 56.025.
Below, watch the floor routine that helped her win the individual all-around. Stop what you’re doing right NOW and watch Simone Biles on floor! 🐐 #ParisOlympics 📺 NBC and Peacock pic ...
Tumblers are judged on the difficulty and form of their routine. There are both individual and team competitions in the sport. [1] Tumbling can also refer more generally to similar acrobatic skills performed on their own or in other gymnastics events, such as in floor exercises or on the balance beam. [2]
Cassina Kovacs straight with 1/1 turn; named after Igor Cassina. Chestroll This skill to bend the back. It is also called a chin stand. Cartwheel The maneuver where one moves sideways, from hands to feet, in a straight line (in the motion that the wheel of a cart would follow), while keeping the back, arms, and legs straight, and the feet pointed.