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Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [ note 1 ] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind ).
A Japanese scroll of the Taima Mandala (c. 14th century) depicting the scenery of the Sutra of the Contemplation of Amitayus. Buddha contemplation (Chinese: guānfo 觀佛), is a central Buddhist meditation practice in East Asian Buddhism, especially popular in Pure Land Buddhism, but also found in other traditions such as East Asian Yogācāra, Tiantai and Huayan.
The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. [6]: 318–319 It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. [6]: 278–279 Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. [6]: 318–319
Buddhānusmṛti (Sanskrit; Pali: Buddhānussati), meaning "Buddha-mindfulness", is a common Buddhist meditation practice in all Buddhist traditions which involves meditating on a Buddha. The term can be translated as "remembrance, commemoration, recollection or mental contemplation of the Buddha."
The contemplation of the nine stages of a decaying corpse is a Buddhist meditational practice in which the practitioner imagines or observes the gradual decomposition of a dead body. Along with paṭikūlamanasikāra, this type of meditation is one of the two meditations on "the foul" or "unattractive" (aśubha).
Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being while sleeping and during waking hours. The Best Sleep Meditation ...
Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.
Three monks, a horde of reporters and 20 singles looking for love walked into a Buddhist temple. The singles sat on gray mats in the center of the temple’s study hall, visibly tense because the ...