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  2. 16 Smart Ways to Use Up a Gallon of Milk to Avoid Wasting It

    www.aol.com/16-smart-ways-gallon-milk-130000663.html

    This uses both milk and buttermilk (you'll find that recipe below). Plus, pancakes can be frozen so make all the homemade pancakes you want. Get Ree's Perfect Pancakes recipe .

  3. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

    www.aol.com/21-dairy-free-recipes-help-150300749...

    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...

  4. How to safely freeze milk, according to health experts - AOL

    www.aol.com/safely-freeze-milk-according-health...

    Milk should normally only be consumed up until the "use by" date on the carton. But once frozen, milk can be consumed for up to three months after the date of purchase, according to the U.S. Food ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  7. Milk borne diseases - Wikipedia

    en.wikipedia.org/wiki/Milk_borne_diseases

    Milk available in the market. Milk borne diseases are any diseases caused by consumption of milk or dairy products infected or contaminated by pathogens.Milk-borne diseases are one of the recurrent foodborne illnesses—between 1993 and 2012 over 120 outbreaks related to raw milk were recorded in the US with approximately 1,900 illnesses and 140 hospitalisations. [1]

  8. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk

  9. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The three categories are safer food, a healthy diet, and appropriate physical activity. In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar."