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  2. Roentgen equivalent man - Wikipedia

    en.wikipedia.org/wiki/Roentgen_equivalent_man

    8 h = 1 day 40 h = 1 week 50 week = 1 yr. Therefore, for occupation exposures of that time period, 1 mrem/h = 2,000 mrem/yr 0.5 mrem/h = 1,000 mrem/yr. The U.S. National Institute of Standards and Technology (NIST) strongly discourages Americans from expressing doses in rem, in favor of recommending the SI unit. [7]

  3. Orders of magnitude (radiation) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude...

    Recognized effects of higher acute radiation doses are described in more detail in the article on radiation poisoning.Although the International System of Units (SI) defines the sievert (Sv) as the unit of radiation dose equivalent, chronic radiation levels and standards are still often given in units of millirems (mrem), where 1 mrem equals 1/1,000 of a rem and 1 rem equals 0.01 Sv.

  4. Flight-time equivalent dose - Wikipedia

    en.wikipedia.org/wiki/Flight-time_equivalent_dose

    The flight-time equivalent dose concept is the creation of Ulf Stahmer, a Canadian professional engineer working in the field of radioactive materials transport. It was first presented in the poster session [1] at the 18th International Symposium of the Packaging and Transport of Radioactive Materials (PATRAM) held in Kobe, Hyogo, Japan where the poster received an Aoki Award for distinguished ...

  5. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  6. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  7. I'm A 57-Year-Old Single Mom. Here's How I Became One Of The ...

    www.aol.com/im-57-old-single-mom-191256899.html

    "Today, I have had fans from 19 to 79, but my core demographic fan is men 24 to 40. I was honestly shocked that men in their late 20s would find me attractive."

  8. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  9. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

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