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The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...
A healthy eating pyramid . The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1] The healthy eating pyramid is intended to provide a more sound eating guide than the widespread food ...
Eating disorder-related health visits — which include hospital stays, pediatrician visits, telehealth talk therapy, and everything in between — more than doubled among people younger than 17 ...
NHS England mental-health director Claire Murdoch said there was "no doubt" eating-disorder services were "under extreme pressure" but more than four out of every five children and young people ...
An eating disorder is a mental disorder that interferes with normal food consumption. It is defined by abnormal eating habits, and thoughts about food that may involve eating much more or much less than needed. [12] Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. [13]
Before tossing out all your boxes, let's look at what cereal actually brings to the table—and why it still holds a valuable place in a balanced diet. The Nutritional Value of Cereal First, there ...
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