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  2. Mom's At-Home Olympic Gymnastics Routine Goes Viral as Fans ...

    www.aol.com/moms-home-olympic-gymnastics-routine...

    A woman named Breanne Allarie, who often shares content about her life and adventures raising her kids, posted her Olympic gymnastics beam routine on July 28, and fans were in love with the fun video.

  3. Goofy Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Goofy_Gymnastics

    Goofy enters home tired after a hard day at work. Exhausted, he suddenly notices an exercise advertisement in his newspaper. He orders gymnastics equipment and with the aid of an instruction record he tries out using the barbells, the chin-up bars and cable expanders, all of which meet with disastrous results.

  4. Headstand - Wikipedia

    en.wikipedia.org/wiki/Headstand

    Start from kneeling position on mat and put your forearms on the floor in front of you. Weave your fingers together and lie on your head, making a stable “tripod” with your hands and head. Pressure your hips and straighten your legs, under your toes, until your hips are vertically above your shoulders.

  5. The 10 Hardest Pilates Moves To Do Home, Ranked - AOL

    www.aol.com/10-hardest-pilates-moves-home...

    Start on your stomach with your hands underneath your shoulders. Press into the mat to lift your upper body. Sweep your arms forward and kick your legs up, then continue to rock back and forth.

  6. Handspring double salto forward tucked - Wikipedia

    en.wikipedia.org/wiki/Handspring_double_salto...

    A multiple-exposure image of a gymnast performing the vault at the 2012 Summer Olympics.. The handspring double salto forward tucked, known as a Produnova in women's artistic gymnastics and a Roche in men's artistic gymnastics, [1] [2] is a vault consisting of a front handspring onto the vaulting horse and two front somersaults in a tucked position off it.

  7. U.S. Olympic Gymnastics Trials: Simone Biles headlines the ...

    www.aol.com/sports/u-olympic-gymnastics-trials...

    Hezly Rivera, Joscelyn Roberson (alternate), Suni Lee, Simone Biles, Jade Carey, Jordan Chiles and Leanne Wong (alternate) pose after being selected for the 2024 U.S. Olympic Women's Gymnastics Team.

  8. Sofie Dossi - Wikipedia

    en.wikipedia.org/wiki/Sofie_Dossi

    As a child, Dossi took gymnastics and dance lessons and learned classical piano. [ 5 ] [ 6 ] When she found that she was able to perform similarly to the contortionist in a Cirque du Soleil video, she began at age 12 to teach herself contortion by emulating poses that she found on YouTube and inventing new poses.

  9. Balasana - Wikipedia

    en.wikipedia.org/wiki/Balasana

    Bālāsana (Sanskrit: बालासन) or Child Pose, [1] is a kneeling asana in modern yoga as exercise. Balasana is a counter asana for various asanas and is usually practiced before and after Sirsasana .