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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    If it is performed as a partner stunt, the flyer's feet are together in one fully extended hand of a single base. In a partner stunt, the difference between a Cupie and an Awesome has to do with what the main base is doing with their free hand. If the free hand is on the hip then it is a Cupie, if the free hand is in a high V then it is awesome.

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2]

  4. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  5. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    It can be performed to motivate sports teams, to entertain the audience, or for competition. Cheerleading routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting. Cheerleading originated in the United States, where it has become a tradition. It is less prevalent in the ...

  6. National Cheerleaders Association - Wikipedia

    en.wikipedia.org/wiki/National_Cheerleaders...

    The NCA, incorporated in 1948, is the first organization to hold cheer camps with the purpose of bringing cheerleaders together to learn new skills under qualified instructors and compete against other schools in dance, jumps, tumbling and stunting. The first camp was held in 1951 at Sam Houston State University with only athletes in attendance ...

  7. List of acrobatic activities - Wikipedia

    en.wikipedia.org/wiki/List_of_acrobatic_activities

    Cheerleading - is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement. Contortion – Performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Corde lisse – Aerial circus skill or act that involves acrobatics on a vertically hanging ...

  8. Cheer Up a Friend With These Easy Tips From Mental Health ...

    www.aol.com/cheer-friend-easy-tips-mental...

    “The best way to cheer someone up is simply validating their experience,” says Suzette Bray L.M.F.T., a licensed psychotherapist in California. “You don’t need to solve their problem or ...

  9. Cheer Athletics - Wikipedia

    en.wikipedia.org/wiki/Cheer_Athletics

    Cheer Athletics began in May 1994 when co-founders Jody Melton and Angela Rogers began their first practice with 2 athletes at a local park in Plano, TX. 1995-1996. The 1995-96 season brought many new challenges. Cheer Athletics had more than tripled in size since nationals, with 3 main teams: Panthers, Tigers, Jags.